Women ONLY Boot Camp-Upper West Side
Posted in women ONLY boot camp
Leave a comment
Author Archives: admin
Great Training Deal!
http://www.groupon.com/deals/underdog-fitness Underdog Fitness – Multiple Locations $499 for Four-Week Fitness Program with Coaching ($1,360 Value) $499 Buy Value $1,360 Discount 63% You Save $861 Buy it for a friend! Time Left to Buy 4 days 5:01:08 Be the first to buy! … Continue reading
Posted in women ONLY boot camp
Leave a comment
Personal Trainer -Fitness SLump
Trainers Slump Its so hard to keep true to my workouts. My clients are getting my dream workout. Not motivated, too busy to stay busy, lame excuses to eat poorly. Am I a hypocrite? Or am I like you-just a … Continue reading
Posted in Fitness Blog
Tagged fitness, fitness pride, hard training, motivation, Trainers Slump, workout
Leave a comment
Fitness Expert Falls In Love With A Kettlebell After One Date
(9/14/2011)I remember when I was first introduced to Kettlebells in New York City about 10 years ago. Looking at an intimidating cast iron weight shaped like a cannonball with a handle, I wasn’t sure what to do with her. Once I became familiar with her temperament … Continue reading
Pain-How much is insane?
How Fit is Your Ego? By: Steven Oberfest, Top Personal Trainer at Underdog Personal Training NYC Whether it’s a pre existing injury, or it’s something new…When do you know it’s time to stop? Stopping indicates failure, lack of toughness, no heart … Continue reading
Posted in Fitness Blog
Tagged ego, fitness, fitness pride, hard training, injuries, pain, peer pressure, soreness, workout
Leave a comment